Tag Archives: Yoga Classes

Health & Wellness, Lists

Yoga

Utah Yoga Classes & Workshops

Fitness, Instructions, Lessons, Health & Wellness Workshops & Classes

Ogden Tai Chi
April 25, 2024, T, Th, 9:30 am
Eccles Community Art Center, Ogden

UoU Forest Bathing
Shinrin-Yoku
April 27, 2024, 12–1:30 pm
Red Butte Garden Nature Area, UoU, Salt Lake

Hatha Yoga In Ogden
Beginning/Intermediate
April 27, 2024, M, W, 9:30 am
Eccles Community Art Center, Ogden

UoU Yoga & Sound Bath In The Garden
April 28, 2024, Sundays, 10:30 am
Red Butte Garden Rose House, UoU, Salt Lake

SEArenity Yoga With The Sharks
April 29, 2024, Select Mondays, 6:30–7:30 pm
Loveland Living Planet Aquarium, Draper

Downtown Yoga & Beer
May 1, 2024, Wednesday, 6 pm
The Gateway, Downtown, Salt Lake

West Valley Fair Yoga with Andrea New
May 1, 2024, Wednesdays, 6 pm
Valley Fair Mall, West Valley City

Updating… April 25, 2024
Adding New Events, Repairing Links & Moving Forward

Salt Lake City Area

Krishna Temple Yoga Classes
Daily, 9 am, 7 pm M-S
965 E 3375 S, Millcreek

Yoga in Red Butte Garden
Thursdays 5:45–6:45 am May –September
University of Utah
300 Wakara Way, Salt Lake City

Sunset Yoga
Wednesdays, 7 pm
The Gateway, Salt Lake

Yoga Nights at Valley Fair Mall
Thursdays, 7 pm, June-September
Valley Fair Mall, West Valley City

Infusion Yoga & Pilate Studio
Daily Classes
581 West 2600 South, Bountiful

Provo Utah County Area

University Place Park Yoga
Tuesdays, 7–8 pm June-July
The Orchard, University Place, Orem

Krishna Temple Yoga Classes
Daily, 6:45 pm M-Th
Shri Shri Radha Krishna Temple
311 W 8500 S, Spanish Fork

Past Yoga & Fitness Events

Past Utah Yoga & Fitness Events

Health & Wellness: Tai Chi
April 27, 2023, Thursdays, 11 am–2 pm
Utah Museum of Fine Arts, UoU, Salt Lake

Yoga & Boba Free
April 27, 2023, Thursdays, 6 pm
Valley Fair Mall, West Valley City

Yoga & Sound Bath In The Garden
April 30, 2023, Sundays, 10:30 am
Red Butte Garden Rose House, UoU, Salt Lake

Red Butte Garden Workshop
Holistic Hula
September 9, 2023, 9–10:30 am
Red Butte Garden, UoU, Salt Lake

Forest Bathing
Originated in Japan Where it is Called Shinrin-Yoku
September 14, 2023, 5:30–7 pm
Red Butte Garden, Salt Lake

Yoga & Sound Bath In The Garden
September 24, 2023, Sundays, 10 am
Red Butte Garden Rose House, UoU, Salt Lake

Orem Outdoor Yoga Free & New
September 26, 2023, Tuesdays, 7 pm
The Orchard, University Place, Orem

Sandy South Town Yoga Free
October 14, 2023, 9 am
Shops at South Town, Sandy

Yoga Nights at Valley Fair Mall Free
Yoga & Boba
October 26, 2023, Thursdays, 7 pm
Valley Fair Mall, West Valley City

Candlelit Yoga
Beginner Friendly
December 19, 2023, 6:30–7:30 pm
Salt Lake Public Library, Marmalade Branch, Salt Lake

Forest Bathing
January 13, 2024, 12–1:30 pm
Red Butte Garden, UoU, Salt Lake

Kids Yoga with the Sharks New 2024
Sea-rious Fun For Kids
April 8, 2024, 4:30 & 5:10 pm
Loveland Living Planet Aquarium, Draper

Health & Wellness, Sports

Sports Complexes, Recreational & Fitness Centers

Utah Recreation Sports Complexes, Fitness Classes, Swimming, Racquet Ball Courts, Zumba, Basketball, Indoor Running Tracks, Ice Skating, Weight Training, Tennis, Tumbling, Gymnastics, Karate, Cardio, Rock Climbing Walls

Photo: West Valley City Family Fitness Center

Salt Lake City Area

Salt Lake City Sports Complex
Olympic-size Pools, Ice-Skating Rinks, Gym
Indoor Running Track, Field House,
University of Utah
645 S Guardsman Way, Salt Lake City

George S Eccles Student Life Center
Climbing, Lap Pool, Gym Court, Intramurals Sports
University of Utah, Salt Lake

Alta Canyon Sports Center
Swimming Pool, Weights, Cardio, Aerobics,
Racquetball, Tennis, Tumbling, Karate, Events
9565 Highland Dr. Sandy

Dimple Dell Recreation Center
Indoor Track, Cycling Studio, Pools
Climbing Wall, Fitness Areas, Sports
10670 S 1000 E, Sandy

West Valley City Family Fitness Center
Indoor Track, Swimming Pools, Lap Pool
Rock Climbing Wall, Cardio, Weights
5415 W 3100 S, West Valley City

Redwood Recreation Center
Dance Studio, Fitness Room, Gym
Racquetball Courts, Youth & Adult Sports
3060 Lester St, West Valley City

Kearns Oquirrh Park Fitness Center
Weight & Cardio, Indoor Pools, Waterpark
5624 Cougar Lane, Kearns

Taylorsville Recreation Center
Climbing Wall, Gym, Outdoor Pool
4948 2700 W, Taylorsville

Millcreek Community Center
Indoor Track, Gym, Fitness Room
Cycling, Group Classes
2266 East Evergreen Avenue, Millcreek

Holladay Lions Recreation Center
Indoor Track, Gym, Pools
1661 E Murray Holladay Rd, Millcreek

Northwest Recreation Center
Indoor Track, Pools, Group Fitness
1255 Clark Avenue (300 N), Salt Lake

Fairmont Aquatic Center
Sugarhouse Area, Pools, Fitness Area
1044 East Sugarmont Drive, Salt Lake

Columbus Rec Center
2531 South 400 East, South Salt Lake

Sorenson Multi-Cultural Fitness Center
855 West California Ave, Salt Lake

Gene Fullmer Rec Center
Pools, Fitness Rooms, Daycare
8015 S 2200 W, West Jordan

Magna Fitness and Recreation Center
Indoor Track, Gym, Pool, Splashpad
3270 S 8400 W, Magna

South Jordan Aquatics Fitness Center
Pools, Gym, Fitness Studio, Daycare
10866 S Redwood Rd, South Jordan

J L Sorenson Recreation Center
Cycling Studio, Pools, Weight Room
Gym, Racquetball, Youth & Adult Sports
5350 W Main St, Herriman

Park City Area

Basin Recreational Fieldhouse
Kimball Junction, Newport Town Center
1388 Center Dr, Park City

Provo Utah Valley Area

Provo Recreation Center
Indoor/Outdoor Pools, Gymnasium, Weights
Fitness Classes, Basketball, Volleyball
Aqua Ninja Course, Tennis
320 500 N, Provo

Lehi Legacy Center
Lap Pool, Aerobics, Day Care
Climbing Wall, Weight Room, Group Classes
123 N Center St, Lehi

Orem Family Fitness Center
Waterpark, Splashpad, Water Aerobics
Sports, Gym, Indoor Playground
575 W Center St, Orem

American Fork Recreation Center
Indoor Pool, Racquetball Courts, Sports
Daycare, Cycling, Group Fitness Classes
454 N Center St, American Fork

Pleasant Grove Recreation Center
Pool, Gym, Adult & Youth Sports
547 S Locust Ave, Pleasant Grove

Clyde Recreation Center
Pool, Gym, Adult & Youth Sports
717 S 1200 W, Springville

Ogden North Salt Lake Area

Stromberb Center Indoor Track Best
Weber State University, Ogden

Weber State Sports Facilities
Weber State University, Ogden

South Davis Recreation Center
Swimming, Ice Skating, Weight Training
Ice Ribbon, Aqua Zumba, Yoga, Cycling
550 N 200 W, Bountiful

Farmington City Recreation Center New
Basketball, Volleyball, Pickleball, Fitness Equipment
178 S 650 W, Farmington

Marshall White Center
222 28th St, Ogden

Logan Cache Valley Area

George Nelson Recreation Center
Indoor Jogging Track, Weight Room
Swimming Pools, Racquetball
Climbing Wall, Multipurpose Gymnasium
USU Fieldhouse Building
805 East 700 North, Logan

Utah State University Pools
850 E 700 N, Logan

Smithfield Recreation Center
Climbing, Weights, Courts, Gymnasium
315 E 600 S, Smithfield

Moab Area

Grand Center  Moab

Moab Recreation & Aquatic Center

South Town Gym  Moab

Uncategorized

Fitness

Utah Fitness Training

Health & Wellness, Yoga, Pilates, Mind & Body Workshops, Classes, Personal Instructors, Boot Camps, Weight Training

Salt Lake City Area

Fit Body Boot Camp
6311 South Highland Drive, Holladay

Bootcamp with Jess
6751 South 900 East, Midvale

Burn Boot Camp
10467 S Redwood Rd, South Jordan

Fit Body Boot Camp
1728 W 12600 S, Riverton

Tooele Gymnastics Academy
10 Garnet St Bldg 669 Suite 14, Tooele

Park City Area

Park City Boot Camp
Basin Recreation Fieldhouse
1388 Center Drive, Park City

Provo Utah Valley Area

Training Room
710 S Utah Valley Dr, American Fork

Ogden North Salt Lake Area

Infusion Yoga & Pilate Studio
581 West 2600 South, Bountiful

Wasatch Cross Fit
825 UT-193, Layton

Ogden Athletic Club
1221 East 5800 South, South Ogden

Theatre, Utah Venue

Hale Center Theater Orem

Utah Valley Theatre

  • Live Productions
  • Local Talent
  • Acting Classes
  • Costume Rentals

The Hale Center Foundation for the Arts and Education is dedicated to its three-fold mission to provide a high quality, intimate, theatrical experience while maintaining affordable ticket prices; furnish an excellent venue for artists to express their talents and gain valuable experience; and invest in people by providing a positive place for children and adults to learn and perform.

Established in 1990 by Ruth and Nathan Hale, the Hale Center Theater Orem has stood as a pillar of the performing arts in Utah Valley ever since. It is also the main pillar of the Hale Center Foundation for the Arts and Education. Voted “Best Live Theater of Utah Valley,” HCTO continues to put on over 300 performances of family-friendly comedies and musicals each year.

With over 15,000 costume designs in stock, Archive Costumes ships regularly to schools, theaters, partygoers, and event organizers all over the United States! Acting, dance, yoga classes offered as well as costume rentals.

Hale Center Theater Orem
225 400 N, Orem, UT 84057
(801) 226-8600

Lists, Utah Venue

Senior Citizen Centers

Utah Senior Citizen Centers

Senior Lunches, Holiday Events, Arts & Crafts, Fitness, Social Dances, Classes, Workshops, Painting, Computers, Photography, Yoga, Tai Chi, Music Lessons, Live Performances, Geneology, Card & Board Games

Sandy Senior Citizens Center
9310 S 1300 E, Sandy

Uncategorized

Integrated Yoga

Yoga Health & Wellness, Krishna Temple, Spanish Fork, Utah, Integrated, Bhakti, Hatha, FREE

“Yoga changed my life. It calmed me. It centered me. It opened me up and brought flexibility into my life in more ways than one! When I practiced Yoga I was happy. When I didn’t, my body and my spirit yearned for it. When yoga became part of my life, I was able to finally come home to myself.”

Hatha yoga is like a “wish-fulfilling tree” of health benefits. 15 million people in the US couldn’t be wrong! Whether you’re looking to increase strength and stamina, de-stress from a long day, lose a few pounds, or just relax and “be” in a beautiful place, our classes are gentle but inspiring. Just as important, yoga postures can improve sitting posture and still the mind, in preparation for the inwardly focused practices that bring us into Krishna’s spiritual realm. We teach yoga as an aspect of bhakti or devotion to God, but that doesn’t stop it from being a great workout!

On Monday through Thursday evenings, come for special Integrated Yoga Nights, when we flow from one form of devotional yoga to another. An inner journey into the spiritual world unfolds naturally. These sessions begin at 6 pm with an offering of love and devotion to God. Guests are welcome to come for all or part of the program, according to their preferences.

6:00 Bhakti, or devotional Yoga
6:15 Jnana Yoga, or yoga of Knowledge
6:45 Hatha yoga – postures/breathing
7:30 Kirtan yoga – call-and-response singing
7:45 Japa yoga – quiet mantra repetition
8:00 Finish

Hanuman also teaches Integrated Yoga on Saturdays at 12:30 pm. Don’t miss this customized, fun class with one of the area’s top yoga and martial arts instructors (and kirtan leaders). Get ready to serenely enter Krishna’s realm with a potent blend of Kundalini, Hatha, and Shakti (power) Yoga, as well as Tai Chi and other traditional martial arts exercises. We begin with the noon offering and Hanuman takes it from there.

Krishna Temple Yoga Classes
Salt Lake & Spanish Fork

Uncategorized

Salt Lake City Sports Complex

Utah Recreational Center

Located at the University of Utah featuring:

  • Olympic Size Pools
  • Ice Skating Rinks
  • Public Skating & Classes
  • Indoor Running Track
  • Field House & Fitness Area
  • Baseball, Softball, Soccer
  • Water Polo & Aerobics
  • Hockey
  • Figure Skating
  • Cycling, Zumba, and Yoga

Salt Lake City Sports Complex
645 South Guardsman Way
Salt Lake City, UT 84109
(801) 583-9713

Uncategorized

Groll Family Fitness

11 West Main
Tremonton, Utah 84337
(435) 257-7546

Groll Family, Tremonton, Fitness Center, Zumba, Yoga, Box Elder County, UtahWe are not just for women anymore! We are a “FAMILY” fitness center for men, women, and youth. We provide a comprehensive nutrition and fitness program that is not often seen together in the fitness industry. Groll Family Fitness welcomes you as a new member and will do everything it can to help you reach your fitness goals.
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OUR MISSION STATEMENT: At Groll Family Fitness, we strive to improve the lives of others through quality nutrition, fitness, and recreation for individuals and family. We provide a friendly family oriented, non-intimidating environment with quality equipment and programs.