Tag Archives: Health & Wellness

Mountain Biking/Hiking at the Canyons

Mountain Biking, The Canyons Resort, Park city, Utah Discover miles of scenic trails that allow you to explore the resort and connect with Park City’s massive trail network. Trailheads are located at the base area and mid-mountain near Red Pine Lodge.

This summer, we will also be running the High Meadow chair lift from 10:00 am to 4:00 pm, providing access to the family-friendly Red Pine Loop. There is no additional charge for riding this lift and bike racks will be available. Also be aware that sheep grazing occurs on these mountains. Keep pets leashed at all times and avoid herd dogs as they may become aggressive. Note: Helmets are required for those biking at the resort.

Mountain bike rentals are available at a number of locations in the Resort Village. Trail Maps are available at Canyon Mountain Sports in the Resort Village and can be downloaded from our website.

Tai Chi Classes

Tai ChiTai Chi Classes now being offered at the Eccles Community Art Center in Ogden.

Experience the flowing movement of Tai Chi as it gives your body a gentle, relaxing workout.  Tai Chi is the most popular form of exercise in the World.

Adults that practice Tai Chi lead a more active life, and their health potential increases.  Tai Chi as an exercise is said to leave one cool, calm, refreshed as well as energized.

Eccles Community Art Center
2580 Jefferson Avenue
Ogden, Utah 84401 (801) 392-6935

St. Joseph’s Irish Folk Festival

Irish Festival, St. Joseph, West Jordan, Utah, Irish Folk Festival, Music, Games, Beer Garden, Family, Fun

Friday – Sept. 9 (Raffle tickets for sale all day)
5:30 pm-Finish – 3K & 5K Runs – Register in the office
6:30 pm-8:00 pm – 66 & Main Band – Dancing (Tent) With Cindy (Archuleta) Blanchard
7:00 pm-9:00 pm – Diamond Jim and the Period Players/Balloon Tying (Field)
6:00 pm-9:30 pm – EXTREME PAINTBALL (50 balls for 5.00) (Baseball Diamond)
7:00 pm-10:00 pm – Black Jack (Black Jack Tent)
8:00 pm-9:45 pm – Frayed Knot String Band (In the Beer Garden Tent)
8:00 pm-9:45 pm – Arienette with Katie Ainge (In the New Church Courtyard)
8:00 pm-9:45 pm – Bingo (Tent)
9:45 pm-9:55 pm – Fireworks

Saturday – Sept. 10 (Raffle tickets for sale all day)
8:00 am-Finish – Golf Tournament – Register in the office
8:00 am-10:00 am – Car Show Registration
10:00 am-3:00 pm – Car Show on Northeast end of Father Carley Field/2:00 pm – Car Show Awards
11:00 am-10:00 pm – EXTREME PAINTBALL (50 balls for 5.00) (Baseball Diamond)
11:00 am-8:00 pm – Craft Fair on the Field
11:30 am-12:30 pm – Therapy 4.0 (Tent)
1:00 pm-2:00 pm – Crawford School of Irish Dance (Tent)
2:00 pm-3:30 pm – Golf Awards (Pavilion)
2:00 pm-3:00 pm – Yom al had Belly Dancers (Tent)
1:30 pm-Finish – Horseshoe Tournament – Mixed Singles – 5.00 Entrance Fee
3:00 pm-4:00 pm – 4 on the Floor (Tent)
4:00 pm-10:00 pm – Carley Field Music Festival (Pavilion) Music Organized by Ken Ainge/Stone Vista
4:00 pm-6:00 pm – Shaun Dee the Hypno Hick (Tent)
6:00 pm-8:00 pm – Pro-Wrestling (Southeast Side of Field)
6:00 pm-8:00 pm – Bingo (Tent)
6:00 pm-10:00 pm – Black Jack (Black Jack Tent)
7:00 pm-9:00 pm – Lefty and the Outlaw Entertainers (Field)
8:00 pm-10:00 pm – Grupo Illu’sion – Dancing (Tent)
After Dark – S’mores on the field, around a gas fire

Sunday – Sept. 11 (Raffle tickets for sale until 4:30)
9:00 am-10:00 am – Mass (Tent)
10:30 am-11:30 am – Brunch (Tent)
10:00 am-10:30 am – Michael Gibbs – bagpipe music – in the field
10:30 am-11:30 pm – Higher Ground (Tent)
12:00 pm-1:00 pm – Bunga (Tent) With John Allen
12:00 pm-4:30 pm – EXTREME PAINTBALL (50 balls for 5.00) (Baseball Diamond)
1:00 pm-5:00 pm – Black Jack (2:00-4:00 – Blackjack Tournament
12:00 pm-4:00 pm – Scottish Highland Games
3:00 pm-5:00 pm – Free Kid’s Games and Blow-ups
1:30 pm-2:30 pm – Talent Show (Tent)
3:00 pm-5:00 pm – Swagger the Band – Dancing (Tent)
5:00 pm-Finish – Raffle winners announced (Tent) Barrel of Booze Raffle

Expired Event

Fly with the Flock 5K

Running with Nature, 5K Run, Ogden Nature Center, Ogden, Utah, Children's Activities, Family, Annual Pancake BreakfastThe Ogden Nature Center’s annual 5K Trail Run and Pancake Breakfast is slated for the first Saturday in May annually.

This isn’t your average 5K– you’ll also get to meet live birds, enjoy a yummy pancake breakfast, score a fun goodie bundle & a cool, technical t-shirt as well as a kids dash & fun activities for the littles!

1st Saturday in May Annually

Ogden Nature Center
966 W 12th St Ogden, UT 84404-5410 (801) 621-7595

Integrated Yoga

“Yoga changed my life. It calmed me. It centered me. It opened me up and brought flexibility into my life in more ways than one! When I practiced Yoga I was happy. When I didn’t, my body and my spirit yearned for it. When yoga became part of my life, I was able to finally come home to myself.”

Yoga Health & Wellness, Krishna Temple, Spanish Fork, Utah, Integrated, Bhakti, Hatha, FREEHatha yoga is like a “wish-fulfilling tree” of health benefits. 15 million people in the US couldn’t be wrong! Whether you’re looking to increase strength and stamina, de-stress from a long day, lose a few pounds, or just relax and “be” in a beautiful place, our classes are gentle but inspiring. Just as important, yoga postures can improve sitting posture and still the mind, in preparation for the inwardly focused practices that bring us into Krishna’s spiritual realm. We teach yoga as an aspect of bhakti or devotion to God, but that doesn’t stop it from being a great workout!

On Monday through Thursday evenings, come for special Integrated Yoga Nights, when we flow from one form of devotional yoga to another. An inner journey into the spiritual world unfolds naturally. These sessions begin at 6 pm with an offering of love and devotion to God. Guests are welcome to come for all or part of the program, according to their preferences.

6:00 Bhakti, or devotional Yoga
6:15 Jnana Yoga, or yoga of Knowledge
6:45 Hatha yoga – postures/breathing
7:30 Kirtan yoga – call-and-response singing
7:45 Japa yoga – quiet mantra repetition
8:00 Finish

Hanuman also teaches Integrated Yoga on Saturdays at 12:30 pm. Don’t miss this customized, fun class with one of the area’s top yoga and martial arts instructors (and kirtan leaders). Get ready to serenely enter Krishna’s realm with a potent blend of Kundalini, Hatha, and Shakti (power) Yoga, as well as Tai Chi and other traditional martial arts exercises. We begin with the noon offering and Hanuman takes it from there.

  • Krishna Temple
    8628 S State Rd Spanish Fork, UT 84660-9227 (801) 798-3559