Tag Archives: Weight Loss

Infusion Yoga & Pilates Studio

Infusion Yoga & Pilate’s Studio
581 West 2600 South
Bountiful, UT 84010-7717
(801) 294-5999

Need some cardio in your mind/body workout? Try our new Pilates Bootcamp class: this 60 minute class definitely maintains our core-focused traditional pilates reformer exercises, creating those lean strong muscles, but will also add extra bootcamp-type style of cardio, toning, plyometrics, & core-focused body sculpting.

TIMES: Wednesday @ 6am &10am

You must sign in before attending any Pilates class.

Tai Chi Classes

Tai ChiTai Chi Classes now being offered at the Eccles Community Art Center in Ogden.

Experience the flowing movement of Tai Chi as it gives your body a gentle, relaxing workout.  Tai Chi is the most popular form of exercise in the World.

Adults that practice Tai Chi lead a more active life, and their health potential increases.  Tai Chi as an exercise is said to leave one cool, calm, refreshed as well as energized.

Eccles Community Art Center
2580 Jefferson Avenue
Ogden, Utah 84401 (801) 392-6935

The Dance Club

The Dance Club
983 North State Street
Orem, UT 84057
(801) 224-4450

The Dance Club does it again… Best of State, 2 years in a row!

The Best of State award recognizes individuals, businesses and organizations that are excelling and surpassing all else and who are the best of the best in their respective fields. This award was given to The Dance Club because they excel in their endeavors, use innovative approaches, and contribute to a better quality of life in Utah! Congratulations to all those who helped The Dance Club receive such a prestigious award. Thanks for never settling for anything but the BEST!

ADULT FITNESS

Ballroom

Mommy & Me

Pilates

Zumba

Afro-Brazilian Dance Circle “Roda”

Capoeira is an Afro-Brazilian martial art which includes elements of physical and mental strength, beauty, and power. M. Jamaika often refers to capoeira as a “complete martial art” in that it encompasses a vast spectrum of movement and culture; it incorporates kicks, ground movements, self-defense, acrobatics, music, and tradition.

Capoeira Roda Circle, Dance Lessons, Afro, Brazilian, Martial Arts, Salt Lake City, Utah, Utah Arts CenterIt is played in a circle, or roda, with two members engaging in various attacks and defenses while maintaining a melodic fluidity. These movements are driven by the rhythms emanating from the roda’s instruments and vocal song. Capoeira was created by African slaves in Brazil over 500 years ago, and through Mestre Bimba and others, has since become a recognized art form. Capoeira can be done by anyone of any age or size and its benefits are evident in all who take it on. It is a beautiful expression.

Salt Lake Capoeira offers classes for all levels and types of students in Utah.

Classes focus on all aspects of Capoeira: strength, flexibility, movement, endurance, coordination, interaction, rhythmic skills, vocal and instrumental skills, cultural awareness, performance, and community.

Wasatch Cross Fit

283 E Gentile St # 200
Layton, UT 84041-3729
(801) 593-8400

Wasatch Crossfit Boot Camps are a great way to get fit while having fun in a supportive atmosphere. By using the Crossfit training you can get the lean toned body that you deserve. You’ll also have fun and enjoy meeting like-minded motivated people.

We’ve trained everyone from senior citizens to distance runners to elite athletes. Boot Camp is for individuals who are committed changing their life in a positive supportive atmosphere. Every Boot Camp includes 12 weeks of nutritional counseling including weekly measurements, custom menus, and meal planning. We’ll even help you with your grocery shopping list.

An hour with a personal trainer is typically $50-$75. Our Boot Camp is less than $20/session and you’ll get world class coaching.

Park City Boot Camp

Basin Recreation Field House
Kimball Junction
1388 Center Drive
Park City, Utah 84098
(435) 655-0999

Park City Boot Camp, Park City, Utah, Basin Recreational Fieldhouse, Summit County, Wasatch CountyFull Function Training’s Park City Boot Camp is a training program that offers a complete solution to all of your fitness needs. Park City Boot Camp offers you an environment to engage in fun, healthy activities that can benefit a complete newcomer to the world of fitness as well as benefit a world-class athlete.
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Designed with long-term benefit in mind and not just a quick fix, Park City Boot Camp drives the education and correct form that goes with each exercise, giving you the tools that you will be able to use to ensure good posture, good flexibility and hopefully add years to your life…

The Park City Boot Camps are held at the Basin Recreation Field house, located in Park City, Utah.

Basin Recreation Field House Hours:

Monday – Friday 5:30am – 10:00pm
Saturday 7:00am – 9:00pm
Sunday 8:00am – 9:00pm

Directions to the Basin Recreation Field House: Coming from Salt Lake – As you approach Park City on Interstate 80, exit at State Highway 224 (Kimball’s Junction). The exit will be #145. Turn right off the exit, but stay in the left turning lane. You will want to make the first left at the light (by McDonald’s) onto Ute Blvd. (towards the Wells Fargo Bank, Wendy’s Drive in, Smith’s Market…) Follow that road about a half mile and you will run right into the Field House. It’s the big green building as you enter Newpark.

Sports Complexes, Recreational & Fitness Centers

Box Elder

Brigham City

Tremonton

Groll Family Fitness

Cache County

Logan

Weber County

Ogden

Marshall White Community & Recreation Center

Utah Sports Depot

Pleasant View

Roy

Davis County

Bountiful

South Davis Recreational Center

Farmington

Layton

Salt Lake County

Cottonwood Heights

Draper

Kearns

Salt Lake City

Salt Lake City Sports Complex

Sandy

South Jordan

South Jordan Aquatics Fitness Center

Sugarhouse

Magna

Riverton

West Jordan

Gene Fullmer Recreation Center

West Valley City

Summit & Wasatch County

Park City

Basin Recreational Fieldhouse

Heber

Tooele County

Grantsville

Stansbury Park

Tooele

Utah County

American Fork

Eagle Mountain

Lehi

Orem

Payson

Pleasant Grove

Provo

Spanish Fork

Springville

Juab County

Nephi

Grand County

Moab

Grand Center
Moab Arts & Recreation Center
Moab Fitness Center
Moab Gym
Moab Recreation and Aquatic Center

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Utah Boot Camp Locations & Map


View Utah Boot Camps in a larger map

*This listing is on-going. We will continue to post new locations as we discover them so be sure and stop by again.  If you conduct classes and would like to be included in our publication please Email UtahAgenda. Thank you &  Happy Fit Utah!

Box Elder

Brigham City

Cache County

Logan

Body Rebellion

Weber County

Ogden

Ogden Athletic Club

Pleasant View

Roy

Davis County

Bountiful

Bountiful’s Infusion Boot Camp

Farmington

Layton

Wasatch Cross Fit

Salt Lake County

Bluffdale

Bluffdale Fit Body Bootcamp Utah

Cottonwood Heights

Draper

Boot Camp with Echo Company

Kearns

Salt Lake City

Boot Camp with Alpha Company

Sandy

Sandy Fit Club Boot Camp Utah

South Jordan

South Jordan Fit Club Boot Camp Utah

Sugarhouse

Boot Camp with Foxtrot Company

Magna

Midvale

Boot Camp with Bravo Company

Murray

Salt Lake Adventure Boot Camp

Riverton

West Jordan

Boot Camp with Charlie Company

West Valley City

Summit & Wasatch County

Park City

Park City Boot Camp

Heber

Tooele County

Grantsville

Stansbury Park

Tooele

Tooele Gymnastics Academy

Utah County

American Fork

Body4Change

Eagle Mountain

Eagle Mountain Boot Camp

Lehi

Orem

The Dance Club Boot Camp

Payson

Pleasant Grove

Provo

Body4Change

Provo Bootcamp at Discovery Academy

Spanish Fork

Springville

Body4Change

Juab County

Nephi

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Zumba Locations with Map

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            Click, Drag & Drop Gold Person (top left corner) for Panoramic View. It’s Fun!

For Directions from your location (including travel times) Click Red Marker

*This listing is on-going. We will continue to post new locations as we discover them so be sure and stop by again.  If you conduct classes and would like to be included in our publication please Email UtahAgenda. Thank you &  Happy Fit Utah!

Box Elder

Brigham City

Tremonton

Groll Family Fitness

Cache County

Logan

Tueller Dance Studio

Weber County

Ogden

Davis County

Bountiful

Expressions Dance

Salt Lake County

Cottonwood Heights

Cottonwood Heights Recreation Center

Midvale

Midvalley Center for the Performing Arts

Riverton

Salt Lake City

DF Dance Studio

Sandy

Singers Unlimited

South Jordan

West Jordan

West Valley

Summit & Wasatch County

Park City

Basin Recreational Fieldhouse

Utah County

American Fork

Lehi

The Performers Place

Orem

The Dance Club

Provo

Saratoga Springs

Ultimate Dance Etc

Spanish Fork

Heart N Soul Dance

Springville