Tag Archives: Weight Loss

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Bountiful Zumba

Zumba with Teresa in Bountiful Utah, Fitness, Dance, LessonsCome join the party with Bountiful Utah’s own Teresa Auva’a. Teresa has over 15 years of dance training, instructing, and choreography experience and is an AFAA certified group fitness instructor.

She has extensive training in styles ranging from Jazz and Ballet to Modern and Hip Hop and of course Latin. Teresa is certified as a Zumba/Zumbatomic instructor and recently became one of Utah’s own Zumba Jammers. With her greatest passions being dance, music and fitness you can imagine how quickly and easily she fell in love with ZUMBA!

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Zumba Classes

Instructor: Julie Ray. Julie has been teaching Zumba since November 2007..She has been teaching dance exercise classes for many years and has choreographed her own routines for hi low,step and multi step classes. Julie also teaches Pilates and Yoga and she is a Personal Trainer. She has been known at various fitness centers for her fun high energy classes. Zumba is no exception! Give it a try! Its a blast! Both of the fitness centers she teaches at will allow you to pay $5. or less and come to class anytime, or they offer an unlimited monthly pass. You do not need a membership.

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FREE Bootcamp with Exercise Legend Kathy Smith

RSVP Priscilla Briggs 801-604-5546

This program is designed to make fitness enjoyable, so that it becomes something you invite into your life, again and again.

Plus, we’re building a group of wonderful people that you can connect with. They’ll support you, share in your highs, and help you through your challenges.

The “12 Weeks to Change Your Life” program means that you have the support of:

•More than 30 coaches with the NextFit Keychain Trainer
•Your coach (that’s me, Kathy Smith)
•Your group to share your journey
•The NextFit Team to support you

Everything you need to achieve your weight loss, fitness, or wellness goal is here. You just need to show up, and we’ll provide the rest.

Health and Fitness