Tai Chi Classes now being offered at the Eccles Community Art Center in Ogden.
Experience the flowing movement of Tai Chi as it gives your body a gentle, relaxing workout. Tai Chi is the most popular form of exercise in the World.
Adults that practice Tai Chi lead a more active life, and their health potential increases. Tai Chi as an exercise is said to leave one cool, calm, refreshed as well as energized.
Eccles Community Art Center
2580 Jefferson Avenue
Ogden, Utah 84401 (801) 392-6935
Beginners class from 7pm to 8pm Free practica for everyone from 8pm to 9pm Advanced beginners and Intermediate class from 9pm to 10pm $ 15 drop in $ 10 per week for 4 weeks $ 9 per week for 3 months $ 8 per week for 6 months Private class during practica upon request. Guadalupe will be the DJ during practica, every other week
This Kundalini yoga class is ideal for beginners or for those that want a gentle Kundalini practice.
Bring your own yoga mat and blanket. Wear loose comfortable clothing. It is suggested that you do not eat for at least two hours prior to the class.
Taught by certified yoga instructor, Bruce Fisk.
$45 for members, $50 for non-members
Viking Cooking School
2233 South 300 East
Salt Lake City, UT 84115-2803
Workshops, classes, apprenticeships, school and community programs primarily in the visual arts
Bad Dog inspires youth to experience the power and freedom to imagine, dare, and create new possibilities